Brazilian Jiu Jitsu for Adult Men

Brazilian Jiu Jitsu for Adult Men — Registration Now Open

ICNA Nassau Community Center is excited to announce the launch of a Brazilian Jiu Jitsu (BJJ) program exclusively for adult men, starting June 17th!

Brazilian Jiu Jitsu is a dynamic martial art focused on ground fighting, grappling, and self-defense techniques. Whether you are a complete beginner or have some prior experience, this program is designed to help you build strength, discipline, situational awareness, and confidence — all in a structured, community-centered environment.

Program Details:

Days: Wednesdays and Thursdays

Time: 6:00 PM – 7:00 PM

Start Date: June 17, 2025

Sessions: 10 Sessions

Cost: $200

Location: ICNA Nassau Community Center, 1529 Jericho Tpke, New Hyde Park, NY 11040

Why Join?

• Learn practical self-defense skills rooted in technique, not size or strength
• Train in a positive, brotherhood-focused environment
• Build physical fitness, mental focus, and personal discipline
• Connect with other men in the community through a shared goal

We look forward to seeing you on the mat!